Surviving the Chaos - Grounding and Energy Tools to Keep it Together

Description

Life can often feel unpredictable and overwhelming, especially when we face unexpected challenges or obstacles. This course is designed to provide participants with practical tools to help regain clarity, resilience, and balance amidst life’s chaos. Many of the exercises are rooted in the Eden Method, while others are inspired by the Eden Method and/or other energy-based practices. Together, they offer a comprehensive approach to harmonizing your energy systems and grounding your intentions. 

The session is structured into four key sections: 

1. Grounding Techniques – Learn simple, effective ways to feel centered and supported, no matter the circumstances. 
2. Micropractices for Stress Relief – Discover quick, actionable strategies to reduce stress and find calm in your daily life. 
3. Alignment of Energy Systems – Explore how to harmonize and balance your energetic body for greater flow and connection. 
4. Guided Vision Integration – Conclude the first portion of the class with an immersive session designed to ground your visions and dreams through your energy systems, bringing inspiration into reality. 

Sound Bath - The class will end with a 15-minute sound bath, allowing participants to integrate the energy work and leave feeling deeply relaxed and restored. 

Presented by Alicia Faucher, MS, EEM-CP - Energy Healing Facilitator, Desert Radiance Wellness. Sound Bath by Steve Hanson, Realign Your Life Wellness Center 

Cost: $25.00 

Date & Time: Saturday, May 16th from 2pm - 3:30pm