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Yoga: Slow Flow

Yoga: Slow Flow

Sunday, January 9, 2022 (9:00 AM - 10:00 AM) (MST)

Description

Yoga is a mind/body exercise that focuses on healthy movement and connecting the movement to your breath. Regular yoga practice promotes flexibility, mobility, and numerous mental health benefits. Whether you can fold yourself into a pretzel or you wake up every morning feeling like the tin man, yoga is for you!
Pricing
$15 per class
Address
5846 E. McKellips Road, Suite 105
Mesa, AZ 85215 United States
5846 E. McKellips Rd. Suite 105
Mesa, AZ 85215
Sunday, January 9, 2022 (9:00 AM - 10:00 AM) (MST)
Every Sunday from 9am-10am
Categories
Community
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