About

Health and Wellness Coaching:

My name is Peggie and I am Registered Nurse who is passionate about helping people BE healthy now instead of trying to GET healthy later. As a health coach, I work 1 on 1 with clients to get to whatever health and wellness goals they want to achieve through nutrition, fitness and mindset. 

Healthy breakfast or lunch at your business:

At Livin' Life Wellness, we also provide a healthy alternative for the fast paced, fast food lifestyle by mixing up delicious, healthy protein smoothies, herbal energy drinks and/or protein coffee right at your place of business! Get the high quality, healthy meal and sustainable energy without the crash to get through your day powerfully! You can also arrange for items to be ordered ahead and brought to you (can be once in a while, once a week, once a month....whatever works best for your needs).

Weight loss challenges:

A great way to increase energy, increase productivity, decrease sick calls, in addition to many more benefits is to start getting as healthy as you can! Having a weight loss challenge at your office or even battling other businesses in a weight loss challenge can be very inspirational for all! Contact me to organize a challenge at your office!!

Online 21 day transformation challenges:

Anyone, anywhere can join! What’s Included? 

🔹Nutrition plan 

🔹1 on 1 coaching 

🔹Workouts you can do at home 

🔹Workouts you can do at the gym 

🔹💰Cash prizes! 

🔹🎟Raffle prices! 

🔹Positive, uplifting community support! 

🔹Accountability 

🔹FUN and MORE!!

Workouts:

We have an incredible HIIT style workouts at Mesa Riverview park on Saturday mornings and yoga classes every other Thursday at 6pm in East Mesa. Our workouts are invite only so message me for full details!